Are you wondering if your baby’s sleep is on track?

Download this free 17-page checklist that gives you a clear month-by-month overview of:

- Typical sleep patterns from 0–12 months
- Developmental sleep milestones
- When common sleep regressions happen
- What’s normal (and what’s not) for naps and night sleep
- What to expect as your baby grows

Perfect for new parents, caregivers, and anyone feeling unsure or overwhelmed about baby sleep.

Leave your details below and I’ll send it straight to your inbox ↓

Are you wondering if your baby’s sleep is on track?

Download this free 1-page checklist that gives you a clear month-by-month overview of:

- Typical sleep patterns from 0–12 months
- Developmental sleep milestones
- When common sleep regressions happen
- What’s normal (and what’s not) for naps and night sleep
- What to expect as your baby grows

Perfect for new parents, caregivers, and anyone feeling unsure or overwhelmed about baby sleep.

Leave your details below and I’ll send it straight to your inbox ↓